Resources

Crisis
*If you have a psychiatric emergency, please call 911 or go to the nearest emergency room.

If it is after my normal business hours and you need to talk to someone, please call one of the following numbers:

1. National Suicide Prevention Lifeline at 800-273-8255
2. Local Crisis and Suicide Intervention Services at (317) 251-7575
3. Have a loved one in a psychiatric crisis? Click Psychiatric Crisis for helpful information!

The United Way of Central Indiana-211
Do you need food, clothing, shelter, GED, or other types of social service referrals, if so, dial 211 or call (317) 926-4357. You can also search online by clicking the above link to start searching for needed services by using your zip code.

General Mental Health Links
Mental Health America of Greater Indianapolis
National Alliance of Mental Illness (NAMI): Indianapolis
National Alliance of Mental Illness (NAMI)
Office of the Surgeon General
Healthy Minds
Psych Central
National Center for Complimentary and Alternative Medicine (NCCAM)
The DANA Foundation

Depression/Bipolar Resources
Depression and Bipolar Support Alliance
Depression Health Center: Web MD
American Foundation for Suicide Prevention (AFSP): Indiana Chapter
Coping with a Suicide Support Groups
International Society for Affective Disorders

Sleep Problems
US Dept. of Health on Healthy Sleep
Center For Environmental Therapeutics
Society for Light Therapy and Biological Rhythms
Division of Sleep Medicine Harvard Medical School

Anxiety
Anxiety Disorders Association of America
The American Institute of Stress

Substance Abuse
Substance Abuse and Mental Health Services Administration (SAMHSA)
National Institute on Drug Abuse
Narcotics Anonymous

Stress Management
Mind Tools
Institute of HeartMath
Stress Diary
Time Management Toolkit

Anger Management
Anger Management Workbook by SAMHSA

GLBTQ
The Alliance for GLBTQ Youth
Indy Rainbow Chamber
PFLAG
The Advocate
LGBTQNation
It Gets Better Project
Indiana Equality

Cancer
American Cancer Society
The Wellness Community Central Indiana

Chronic Pain
American Chronic Pain Association
American Pain Society
Partners Against Pain

Indiana Psychological Association